Possession Games & Exercises

From workshop at USYS Convention, Feb. 20-21, 2004
by Lisa M. Reale

Presented by Tom Goodman, M. Ed.
National Director of Coaching Education
US Youth Soccer

The ability to possess the ball under pressure, whether in combination with other teammates or individually is the key to each player's successful development in our game. The coach must incorporate ways to increase the competition level. Use of unique scoring systems and use of the clock can foster this competitiveness 
 
The following activities provide competitive playing environments that challenge our young soccer players.

 
WARM UPS 

  • Passing with partner, keep feet moving. On whistle, person with the ball actively finds another partner without the ball.

  • Coordination exercise: always try to start a training session with kids laughing at themselves a little.

 
TEAM HANDBALL FOR POINTS

  • Large grid, 2 teams, can use hands

  • Goal is to get ball to a teammate behind the line, and to defend the other line.

  • Cannot go behind your own line

  • Cannot go behind the line at the other end until after the ball is played. 

  
COMPETITIVE TEAM KEEP-AWAY

  • 6 v 2 in grid
  • 2 person team gets point if they touch the ball.  (other team gets possession back after point)
  • 6 person team scores by getting 4 passes
  • In demo, he had 2 teams of 8, had them each take cones and make their grid, then took 2 from each team and put them in the opposite grid to play 6v2.  They figured out that it was easier for the team who made the larger grid to score – it was easier to maintain possession in larger space, and easier for the defense in smaller space.  He used this as a demonstration of “guided discovery” – let them figure out why they should utilize more of the field.

  
FOUR GRID POSESSION GAME

  • 4 small grids, one in each corner of practice area
  • Score by passing to a teammate inside one of the grids, then back to a teammate outside of the grid
  • Variations:
    • Can use 2 balls
    • Close down grids once they’ve scored in it (stop game after 3 grids close)

 
TWO-WAY POSESSION GAME: TARGETS OR ZONES

  • 2 lines, coach feeds ball ahead.
  • One from each line runs out and tries to win ball and pass back to coach.
  • Coach receives pass and feeds to next pair.
  • Variations:
    • 2 v 2, 3 v 3 (coach calls out # as feeding ball, that # from each line run out)
    • Call out team color to indicate 2 from that team, 1 from the other (to practice 2 v 1).  Or, color could mean 3 v 2
    • If more than 8 players, use two setups so they don’t wait too long.
  
FOUR-GOAL GAME
  • 4 small goals – 2 on each end
  • One keeper on each team
  • Encourage players to look for the open goal

This page was last updated March 15, 2004